What Is Vegan Butter?

Vegan butter? That’s a thing? Well, yes. 

Technically, vegan butter might be margarine, but don’t be fooled – most margarines contain animal fats and dairy extracts. That’s why vegan butter is called “vegan butter” and not margarine. Here are the five most common vegan butter substitutes and how to use them.

Five Common Vegan Butter Substitutes 

#1: Miyoko’s Creamery

This cultured vegan butter is a bit pricey, but it boasts an excellent buttery flavor and it’s 100% ethically vegan. Miyoko’s is great for spreading – I’ve seen it served at a fancy charcuterie restaurant with artisanal baguettes. You can find it at high-end grocery stores and health food stores, or you can order online directly from Miyoko’s Creamery.

#2: Coconut Oil

If you’re more into “whole” food, coconut oil can be used in place of butter in its solid state. It works well for both baking and frying. It does add a bit of a sweet flavor, which can affect the taste of savory dishes. It’s also less binding than processed vegan butter, resulting in a more crumbly bake.

Baking tips: Use less coconut oil than vegan butter – about 3/4 instead of 1 cup. Measure the amount you need and then chill in the refrigerator until solid. Coconut oil bakes a little hotter than processed vegan butter substitutes, so you may need to reduce your baking temperature by 25°-50° and extend your baking time to avoid crisp edges.

#3: Earth Balance

This vegan “buttery spread” is probably the easiest to find and it’s relatively inexpensive. It’s great for baking, frying, gravy and mashed potatoes, or spreading on toast – it’s pretty much an even 1:1 substitute for butter in any recipe. Earth Balance does contain palm oil, see #4 below.

Note: make sure you’re buying Earth Balance vegan butter that’s clearly labeled “vegan” – there’s a similarly branded margarine called Smart Balance that looks almost identical but contains animal products. 

#4: Nutiva Organic Shortening

Nutiva makes a great buttercream frosting. Some varieties contain red palm oil, which, as a plant product is technically vegan. Palm oil can be one of the most sustainably produced oils when it is grown and harvested ethically. However, many vegans object to palm oil due to its typically negative impact on animal habitats and on human rights. Ask your vegan if you’re unsure how they feel about palm oil.

#5: Crisco All-Vegetable Shortening

This old-school butter or lard substitute just happens to be made of plants. My grandma used Crisco to make pies. It makes a totally decent flaky pie crust, it’s cheap, and it’s easy to find. It’s also good for “greasing” a baking pan or muffin cups. Note: Crisco also contains palm oil.