Here’s another classic vegan sandwich for your lunchbox rotation. You can use any flavor of hummus you like, whether it’s roasted red pepper or “everything bagel” or a classic lemon-garlic. The apple adds a little sweetness and some extra crunch, and the sprouts are full of vitamins and phytonutrients. So it’s both tasty AND good for you.

Basic Vegan Hummus Sandwich

(makes 1 sandwich)

Ingredients:

• 2 slices of bread
• 2 (or more) Tablespoons of hummus
• 1/2 apple, sliced
• 1/4 cup sprouts or microgreens

Instructions:

1. Toast bread if desired.
2. Spread hummus on both slices.
3. Top with apple slices and sprouts.
4. Cut in half diagonally.